1:1 Leadership Coaching
"If your emotional abilities aren’t in hand, if you don’t have self awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
-Daniel Goleman
I believe we're all called to lead
Whether we prefer to lead from the front of the crowd or the back of the room, there comes a time when we feel the nudge from our soul to step up, take responsibility and make a difference.
You might feel unsure. You might worry that you don’t have what it takes.
The truth is that conscious brave leadership starts within.
You already have everything you need to inspire others and drive meaningful change.
Let me help you own that.
When we work together you will:
EXPLORE YOUR CORE VALUES
…so you can get clear on what matters most and develop a vision that will guide your actions, bring hope to others and drive meaningful change.
IDENTIFY YOUR STRENGTHS AND LIMITATIONS
…so you can get out of your own way, make your most effective and impactful contribution and navigate challenging situations with authenticity and resilience.
UNPACK YOUR LIFE STORY
…(the good, the bad and the ugly) so you can own your worth and lead with dignity.
FOSTER SELF-COMPASSION
…so that you can find the strength to take action even in the midst of uncertainty and doubt, and navigate challenging situations with authenticity and resilience.
CULTIVATE POWERFUL SELF-REFLECTION PAUSE MOMENTS
…so you can make conscious and considered decisions from a place of inner strength and wisdom.
EXPLORE WHAT IT TAKES TO HOLD STEADY
…in the face of outer chaos and ambiguity, so you can lead in alignment with who you truly are.
BUILD DEEP AND LASTING CONNECTIONS
…with the people you serve, so you can foster trust and confidence in your leadership.
Where there is integrity, there is hope. With hope, comes courage.
One-on-One Coaching Options
In our 1:1 sessions, we’ll explore your leader identity, which includes:
identifying your strengths and core values
clarifying what you stand for and what you want to do
prioritizing the difference you want to make
deepening your understanding of who you are
understanding that the art of being a leader is the art of becoming yourself
I offer different options for 1:1 work:
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A month Intensive of exploring your leader identity.
We’ll identify your strengths and core values, what you stand for and what difference you want to make.
The coaching experience will help you deepen your understanding of who you are while adopting the mindset that the art of becoming and being a leader is the art of becoming and being yourself.
Week 1 | Your first 2-hour session.
Week 2 | Your second 2-hour session.
Week 3 | First 1-hour session.
Week 4 | Second 1-hour session.Prior to starting your weekly sessions, I’ll assign some assignments (self-discovery worksheets as well as an online strengths assessment).
At the close of each session, you’ll receive resources and personal reflection exercises to support your understanding and integration of the new materials being introduced during our time together.
If you’re someone who likes unlimited support and connection between sessions, we can utilize WhatsApp, Voxer or email – whichever feels right for you.
The One-Month Intensive starts from $2500 CDN plus gst
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A one-month intensive is great, but if you really want to dive in, I recommend a more spacious coaching experience.
The Five-Month steady program enables a deeper exploration of who you are and what you stand for. It also allows us more opportunities to identify what stands in your way and provides the time needed to practice, practice, and practice new ways of showing up as the leader you desire to become.
This program includes 10 sessions.
MONTH ONE
Your first two sessions will be 2-hour foundational sessions two weeks apart. I find that longer sessions give us the space to get deep work done without feeling rushed.MONTH TWO THROUGH FIVE
We’ll meet twice each month for 60-minutes each session.Prior to starting your weekly sessions, I’ll assign some assignments (self-discovery worksheets as well as an online strengths assessment).
At the close of each session, you’ll receive resources and personal reflection exercises to support your understanding and integration of the new materials being introduced during our time together.
If you’re someone who likes unlimited support and connection between sessions, we can utilize WhatsApp, Voxer or email – whichever feels right for you.
The Five-Month Steady Program starts from $3980 plus gst
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After you’ve completed either the One-Month Intensive or Five-Month Steady Program, you may wish to have refresher sessions cued up and ready to go.
The more sessions you purchase in advance, the more you save on your per session rate.
Purchasing 8 or 12 sessions at a time (I call them bundles) gives you value and flexibility – you can schedule your sessions as needed within the course of 1-year.
If you want to meet weekly, that’s wonderful. If you want to meet monthly, that works too!
Of course, I’ll be available to support you in between sessions via WhatsApp, Voxer or email.
Session bundles are customized and start at $2600 plus gst
Being a leader can feel lonely, stressful and overwhelming.
It can feel like you have few trusted people to talk to.
Leadership coaching gives you a place to download your thoughts in a private, trusting, non-judgmental space. It's a place to feel seen, heard, understood, challenged and inspired as we discover meaningful insights together. It’s a place to reflect, release, recalibrate and reset, so you can go out into the world and do what matters most.
Leadership starts with leading ourselves first, before we can lead others.
I accept new clients on a limited basis allowing me to coach with full commitment. To inquire about availability and learn more details about my coaching program, click below to get started.